Little Lunches

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Little Lunches
Strawberry Banana Smoothie
Breakfast

Strawberry Banana Smoothie

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Total time
8 min
Prep
Prep
3 min
Cook
Cook
5 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Cup
frozen strawberries
1/2 Cup
plain yogurt
1/2 Cup
canned unsweetened coconut milk
1
banana
1 Teaspoon
hemp seeds

Directions

Step 1
Add all ingredients to a blender and mix until smooth.
Step 2
If the mix is too runny add more bananas. If it's too thick add more coconut milk, until desired consistency is reached.

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Nutrition Facts per Serving

Calories
481 kcal
Fat
27 g
Carbohydrates
53 g
Protein
7 g
Fiber
8 g
Sugar
30 g
Sodium
127 mg

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