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Dinner
Steak with Quinoa and Veggies
Total time
20 min
Prep
5 min
Cook
15 min
Servings
2
Cuisine
American
Age Category
Baby 6-8m
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Dietary Restrictions
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free
Ingredients
1 Teaspoon
avocado oil
3
asparagus
1/4 Cup
quinoa
1/2 Cup
water
1/4
avocado
2 Ounce
steak
1 Teaspoon
unsalted butter
1/2 Teaspoon
garlic powder
1 Teaspoon
parsley
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Directions
Step 1
Preheat the oven to 400 degrees F. / 204 degrees C.
Step 2
Remove the bottom hard stem of the asparagus. Add asparagus to a baking tray, drizzle oil on top, and bake for 15 minutes.
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Nutrition Facts per Serving
Calories
227 kcal
Fat
14 g
Carbohydrates
17 g
Protein
10 g
Fiber
4 g
Sugar
0.64 g
Sodium
17 mg
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