English

Steak and Cauliflower Purée

Dinner

Steak and Cauliflower Purée

Total time

15 min

Prep

5 min

Cook

10 min

Servings

1

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2 Cup

cauliflower

2 Ounce

steak

1/2 Teaspoon

garlic powder

1 Teaspoon

cilantro

1/2 Tablespoon

olive oil

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Directions

Step 1

Steam cauliflower until soft. This takes about 10 minutes.

Step 2

Season a sirloin steak with garlic powder, chopped cilantro, and olive oil.

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Nutrition Facts per Serving

Calories

208 kcal

Fat

16 g

Carbohydrates

4 g

Protein

13 g

Fiber

1 g

Sugar

1 g

Sodium

37 mg

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