Little Lunches

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Little Lunches
White Bean Hummus
Breakfast

White Bean Hummus

info
Total time
10 min
Prep
Prep
5 min
Cook
Cook
5 min
servings
Servings
6
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free

Ingredients

1
garlic clove
15 Ounce
cannellini beans canned
1/4 Cup
tahini
1
lemon
1 Teaspoon
cumin
1/2 Teaspoon
paprika
1/4 Cup
olive oil
6 Slice
whole wheat bread
2 Cup
strawberries

Directions

Step 1
Add garlic, cannellini beans, tahini, lemon, cumin, paprika, and olive oil to a food processor and mix until smooth.
Step 2
Toast the bread until golden. Cut the toasted bread into thick strips, the length and width of two fingers. Spread the hummus on the bread slices.

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Nutrition Facts per Serving

Calories
327 kcal
Fat
16 g
Carbohydrates
37 g
Protein
12 g
Fiber
8 g
Sugar
4 g
Sodium
163 mg

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