Snack

Spinach Mango Chia Pops

Name: Spinach Mango Chia Pops
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 6
Cuisine: Latin
Ingredients: 9 Ounce frozen mango; 2 Cup spinach; 2/3 Cup greek yogurt; 7 Fluid Ounce apple juice; 1 1/2 Tablespoon chia seeds

Rating

Cuisine

Latin

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
65 min	5 min	60 min	6

Dietary Restrictions

VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

9 Ounce frozen mango
2 Cup spinach
2/3 Cup greek yogurt
7 Fluid Ounce apple juice
1 1/2 Tablespoon chia seeds

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Directions

Blend all ingredients in a blender until smooth.
Pour the mix inside the popsicle molds and freeze overnight.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	87 kcal
Fat	3 g
Carbohydrates	13 g
Protein	4 g
Fiber	2 g
Sugar	10 g
Sodium	25 mg

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