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Blueberry Banana Muffins

Snack

Blueberry Banana Muffins

Total time

30 min

Prep

10 min

Cook

20 min

Servings

12

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Peanut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2 Cup

almond flour

1 Cup

whole wheat flour

2 Teaspoon

baking powder

1/2 Teaspoon

salt

1 Teaspoon

cinnamon powder

3

banana

1/4 Cup

maple syrup

1

egg

1/3 Cup

butter

1 Teaspoon

lemon zest

1 Teaspoon

vanilla extract

1 Cup

blueberries

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Directions

Step 1

Pre-heat oven to 375 degrees F. / 162 degrees C.

Step 2

In a bowl, add the almond flour, whole wheat flour, baking powder, salt, and cinnamon. Set aside.

Step 3

In another bowl add the bananas, maple syrup, egg, butter, lemon zest, and vanilla. Mix until smooth.

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Nutrition Facts per Serving

Calories

163 kcal

Fat

8 g

Carbohydrates

21 g

Protein

3 g

Fiber

3 g

Sugar

9 g

Sodium

165 mg

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