Lunch
Salmon and Asparagus Purée
| Total time:
| Prep:
| Cook:
| Servings:
|
| 20 min |
5 min |
15 min |
1 |
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Ounce
salmon filet
-
2
asparagus
-
2
Teaspoon
olive oil
Directions
-
Preheat the oven to 400 degrees F. / 204 degrees C.
-
Remove the stalks from the asparagus and discard. Chop the asparagus into smaller pieces. Add the salmon and the asparagus to a baking tray and drizzle with some olive oil. Bake for 15 minutes or until done.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 204 kcal |
| Fat
| 17 g |
| Carbohydrates
| 1 g |
| Protein
| 12 g |
| Fiber
| 0.67 g |
| Sugar
| 0.6 g |
| Sodium
| 34 mg |
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