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Lunch
Red Bell Pepper and Avocado Purée
Total time
35 min
Prep
5 min
Cook
30 min
Servings
1
Cuisine
American
Age Category
Baby 6-8m
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Dietary Restrictions
Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free
Ingredients
1/2
avocado
1
red bell pepper
1 Teaspoon
avocado oil
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Directions
Step 1
Preheat the oven to 400 degrees F. / 204 degrees C.
Step 2
Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.
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Nutrition Facts per Serving
Calories
237 kcal
Fat
20 g
Carbohydrates
16 g
Protein
3 g
Fiber
9 g
Sugar
6 g
Sodium
12 mg
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