Breakfast
Peanut Butter Banana Smoothie
| Total time:
| Prep:
| Cook:
| Servings:
|
| 7 min |
5 min |
2 min |
3 |
Dietary Restrictions
VegetarianEgg-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
banana
-
1/2
Cup
greek yogurt
-
1/4
Cup
rolled oats
-
4
Tablespoon
unsalted peanut butter
-
2
Cup
oat milk
Directions
-
Mix all ingredients in a blender until smooth. Add more milk if its too thick. Serve in a cup and enjoy!
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 343 kcal |
| Fat
| 18 g |
| Carbohydrates
| 39 g |
| Protein
| 12 g |
| Fiber
| 4 g |
| Sugar
| 13 g |
| Sodium
| 93 mg |