Little Lunches

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Little Lunches
Mini Sliders and Veggies
Lunchbox

Mini Sliders and Veggies

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
40 min 10 min 30 min 4
Dietary Restrictions
Peanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1/4 Cup parsley
  • 1/4 Teaspoon salt
  • 1/8 Teaspoon pepper
  • 1/2 Teaspoon garlic powder
  • 4 bread rolls
  • 4 cheddar cheese
  • 2 Tablespoon low fat mayonnaise
  • 3 Cup broccoli
  • 2 sweet potato
  • 1 Tablespoon avocado oil
  • 1/2 Pound 93% lean ground beef
  • 1/4 onion
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Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C.
  • Peel and cut the sweet potatoes like fries. Add them to a baking tray and season with avocado oil so they don't stick to the tray. Bake for 30 minutes or until golden on the outside and soft on the inside.
  • Add the beef, onion, salt, pepper, garlic powder, and parsley to a bowl and mix until combined. Take 1/4 cup of the mix and shape into a small patty. Repeat until the mixture is finished. Cook the patties on a hot greased pan 4 minutes per side.

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Nutrition Facts per Serving
Nutrient Amount
Calories 698 kcal
Fat 35 g
Carbohydrates 66 g
Protein 31 g
Fiber 8 g
Sugar 9 g
Sodium 842 mg
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