Lamb with Turmeric Rice and Salad
Lunchbox

Lamb with Turmeric Rice and Salad

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Total time
35 min
Prep
Prep
10 min
Cook
Cook
25 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Cup
basmati rice
2 Cup
water
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
1/2 Teaspoon
turmeric
2 Tablespoon
parsley
1 Pound
ground lamb
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
1/2 Teaspoon
garlic powder
1/2 Cup
greek yogurt
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
1/2 Teaspoon
garlic powder
4 Cup
romaine lettuce
1
cucumber
1
carrot

Directions

Step 1
Make the rice: Rinse the rice for about 1 minute or until the water runs clear. Add the rinsed rice, water, salt, pepper, turmeric, and parsley to a pot and stir to combine. Cover the pot and cook on low heat for 15 minutes. Once done, remove from heat and let the pot sit covered for 10 minutes. Sponge the rice with a fork when done.
Step 2
Make the lamb balls: Add lamb, salt, pepper, and garlic powder to a bowl. Mix with clean hands to combine. Remove two tablespoons of the mix and shape into a ball or a patty and set aside. Heat up some oil on a pan, add the lamb balls or patties and cook 4 minutes per side.

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Nutrition Facts per Serving

Calories
551 kcal
Fat
29 g
Carbohydrates
45 g
Protein
26 g
Fiber
3 g
Sugar
4 g
Sodium
544 mg
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