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Lunchbox
Pasta with Meatballs and Green Beans
Total time
30 min
Prep
10 min
Cook
20 min
Servings
4
Cuisine
American
Age Category
1y and up
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Dietary Restrictions
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free
Ingredients
1 Pound
ground turkey
1/4
onion
1/4
red bell pepper
1/4 Teaspoon
salt
1/8 Teaspoon
pepper
1 Teaspoon
garlic powder
8 Ounce
rotini pasta
1 Cup
marinara sauce
1 Tablespoon
parmesan cheese
2 Cup
green beans
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Directions
Step 1
Mix your turkey, onion, red bell pepper, garlic powder, salt, and pepper in a bowl until combined.
Step 2
Remove two tablespoons of the mixture and shape into a meatball. Repeat until you use up the mixture.
Step 3
Cook the meatballs on a hot oiled pan for 8 minutes or until cooked thoroughly.
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Nutrition Facts per Serving
Calories
443 kcal
Fat
11 g
Carbohydrates
53 g
Protein
33 g
Fiber
5 g
Sugar
7 g
Sodium
527 mg
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