Lunch

Lentil, Noodle, and Vegetable Soup

Name: Lentil, Noodle, and Vegetable Soup
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Cuisine: American
Ingredients: 1 Tablespoon olive oil; 1 onion; 3 carrot; 2 garlic clove; 1 sweet potato; 1 Cup green lentils; 4 Cup water; 4 Cup low sodium vegetable broth; 7 Ounce spaghetti; 1 Teaspoon oregano; 1 Teaspoon garlic powder

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
70 min	10 min	60 min	8

Dietary Restrictions

VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Tablespoon olive oil
1 onion
3 carrot
2 garlic clove
1 sweet potato
1 Cup green lentils
4 Cup water
4 Cup low sodium vegetable broth
7 Ounce spaghetti
1 Teaspoon oregano
1 Teaspoon garlic powder

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Directions

Add olive oil to a pot. Add onion and carrots and sauté for 5 minutes.
Add garlic and optional flavor add-ons for deeper flavor, like oregano and garlic powder. Sauté for 1 additional minute.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	233 kcal
Fat	2 g
Carbohydrates	43 g
Protein	10 g
Fiber	5 g
Sugar	4 g
Sodium	52 mg

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