Little Lunches

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Little Lunches
Healthy Pancakes
Breakfast

Healthy Pancakes

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Total time
10 min
Prep
Prep
5 min
Cook
Cook
5 min
servings
Servings
3
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Pork-Free
Sesame-Free

Ingredients

1/2 Cup
oat milk
2
egg
1
egg white
1
banana
2 Tablespoon
maple syrup
1 1/2 Cup
rolled oats
2 Teaspoon
baking powder
1 Teaspoon
vanilla extract
1 Teaspoon
cinnamon powder
1 Teaspoon
cooking spray
1
banana

Directions

Step 1
Place your milk, eggs, egg white, banana, maple syrup (optional), rolled oats, baking powder, vanilla, and cinnamon in a blender. Mix until smooth.
Step 2
Heat up a pan over medium heat. Once warm, grease the pan with cooking spray.

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Nutrition Facts per Serving

Calories
340 kcal
Fat
8 g
Carbohydrates
59 g
Protein
12 g
Fiber
6 g
Sugar
18 g
Sodium
318 mg

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