Little Lunches

English

Little Lunches
Healthy Pancakes
Breakfast

Healthy Pancakes

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
10 min 5 min 5 min 3
Dietary Restrictions
VegetarianDairy-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freePork-FreeSesame-Free
Ingredients
  • 1/2 Cup oat milk
  • 2 egg
  • 1 egg white
  • 1 banana
  • 2 Tablespoon maple syrup
  • 1 1/2 Cup rolled oats
  • 2 Teaspoon baking powder
  • 1 Teaspoon vanilla extract
  • 1 Teaspoon cinnamon powder
  • 1 Teaspoon cooking spray
  • 1 banana
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Directions
  • Place your milk, eggs, egg white, banana, maple syrup (optional), rolled oats, baking powder, vanilla, and cinnamon in a blender. Mix until smooth.
  • Heat up a pan over medium heat. Once warm, grease the pan with cooking spray.

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Nutrition Facts per Serving
Nutrient Amount
Calories 340 kcal
Fat 8 g
Carbohydrates 59 g
Protein 12 g
Fiber 6 g
Sugar 18 g
Sodium 318 mg
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