Breakfast
Gluten Free Apple Pancakes
Total time:
| Prep:
| Cook:
| Servings:
|
10 min |
5 min |
5 min |
2 |
Dietary Restrictions
VegetarianDairy-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
egg
-
2
apple
-
1/4
Cup
oat milk
-
1
Teaspoon
vanilla extract
-
1
Cup
rolled oats
-
1
Tablespoon
maple syrup
-
2
Teaspoon
baking powder
-
1
Teaspoon
cinnamon powder
-
1/4
Teaspoon
salt
Directions
-
Place all ingredients in a blender and mix until smooth. If batter is too thick, add a few more tablespoons of milk.
-
Heat up a pan on medium low heat and grease it.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 359 kcal |
Fat
| 8 g |
Carbohydrates
| 65 g |
Protein
| 12 g |
Fiber
| 9 g |
Sugar
| 25 g |
Sodium
| 731 mg |