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Egg, Broccoli, and Cheese Cups (gf)

Breakfast

Egg, Broccoli, and Cheese Cups (gf)

Total time

20 min

Prep

5 min

Cook

15 min

Servings

2

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Gluten-free

Peanut-free

Fish-free

Shellfish-free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1/2 Teaspoon

cooking spray

5

egg

1/2 Cup

unsweetened almond milk

1/2 Cup

broccoli

1/2 Cup

gruyere cheese

1/2 Teaspoon

nutmeg

1/4 Teaspoon

salt

1/4 Teaspoon

pepper

4 Slice

turkey slices

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Directions

Step 1

Pre-heat oven to 400 degrees F. / 204 degrees C.

Step 2

Grease a mini muffin silicone mold with cooking spray and set aside.

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Nutrition Facts per Serving

Calories

548 kcal

Fat

32 g

Carbohydrates

4 g

Protein

59 g

Fiber

1 g

Sugar

1 g

Sodium

909 mg

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