Snack
Chocolate Covered Peanut Butter Dates
Total time:
| Prep:
| Cook:
| Servings:
|
21 min |
20 min |
1 min |
12 |
Dietary Restrictions
VegetarianGluten-freeEgg-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1/2
Pound
dates
-
12
Teaspoon
unsalted peanut butter
-
1/2
Cup
chocolate chips
Directions
-
Make a vertical incision in the middle of the date, ensuring not to cut all the way through, simply "butterfly" the date.
-
Remove the pit.
-
Place a teaspoon of peanut butter inside, where the pit used to be, and then close the date back up.
-
Place the peanut butter-stuffed dates in the freezer for 10 minutes.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 131 kcal |
Fat
| 5 g |
Carbohydrates
| 22 g |
Protein
| 2 g |
Fiber
| 2 g |
Sugar
| 19 g |
Sodium
| 7 mg |