Chickpea Fritters with Sweet Potato Fries and Broccoli
Dinner

Chickpea Fritters with Sweet Potato Fries and Broccoli

info
Total time
30 min
Prep
Prep
5 min
Cook
Cook
25 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
Plan This Recipe – Free Trial
info

Dietary Restrictions

Vegetarian
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free

Ingredients

1
sweet potato
3 Cup
broccoli florets
15 Ounce
chickpeas canned low sodium
1/4 Cup
all-purpose flour
1/4 Cup
grated parmesan cheese
1 Teaspoon
cumin
1/2 Teaspoon
garlic powder
1/2 Teaspoon
salt
1/4 Teaspoon
pepper
2 Tablespoon
lemon juice
3 Tablespoon
avocado oil
4 Tablespoon
tahini

Directions

Step 1
Pre-heat the oven to 400 degrees F. / 204 degrees C.
Step 2
Peel the sweet potato and cut it like fries.
Step 3
Add the sweet potato fries and broccoli florets to a baking tray lined and greased. Drizzle with some avocado oil, and a pinch of salt and pepper. Bake for 25 minutes.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
443 kcal
Fat
24 g
Carbohydrates
44 g
Protein
16 g
Fiber
10 g
Sugar
6 g
Sodium
731 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img