Breakfast

Chickpea and Kiwi Purée

Name: Chickpea and Kiwi Purée
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 2 kiwi; 5 Ounce chickpeas canned low sodium

Total time

5 min

Prep

5 min

Cook

0 min

Servings

Cuisine

Mediterranean

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Soy-Free

Fish-free

Shellfish-free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

kiwi

5 Ounce

chickpeas canned low sodium

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Directions

Step 1

Rinse and drain the chickpeas.

Step 2

Cut the kiwi in half and scoop out the fruit with a spoon.

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Nutrition Facts per Serving

Calories

281 kcal

Fat

5 g

Carbohydrates

52 g

Protein

12 g

Fiber

13 g

Sugar

18 g

Sodium

353 mg

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