Breakfast

Kiwi, Mango, and Avocado Purée

Name: Kiwi, Mango, and Avocado Purée
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 kiwi; 1/2 mango; 1/2 avocado; 1 Teaspoon hemp seeds

Total time

5 min

Prep

5 min

Cook

0 min

Servings

Cuisine

American

Age Category

Baby 6-8m

Plan This Recipe – Free Trial

Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Soy-Free

Fish-free

Shellfish-free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

kiwi

1/2

mango

1/2

avocado

1 Teaspoon

hemp seeds

Get Recipe Ingredients

Directions

Step 1

Add all ingredients to a blender and mix until smooth.

Step 2

Optionally, add water to thin out the mix until desired consistency is reached.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Calories

332 kcal

Fat

18 g

Carbohydrates

45 g

Protein

5 g

Fiber

13 g

Sugar

30 g

Sodium

11 mg

Explore more recipes

Baby 9-12m

Baby Lentil Bolognese Total time: 30 minutes

Baby 9-12m

Egg Yolk and Avocado Purée Total time: 18 minutes

1y and up

Vegan Pops Total time: 35 minutes

1y and up

Ham, Crackers, and Mozzarella Sticks Total time: 8 minutes

Baby 9-12m

Baby Cod and Vegetable Fish Patties Total time: 25 minutes

Baby 6-8m

Avocado Slices and Banana Spears Total time: 5 minutes

Explore more recipes

View web story

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.

Kid-Approved, Nutritious Recipes.

Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial