Breakfast

Apple Cinnamon Oatmeal

Name: Apple Cinnamon Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 red apple; 1/2 Cup oat milk; 1/4 Cup rolled oats; 1/4 Teaspoon cinnamon powder

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
10 min	5 min	5 min	1

Dietary Restrictions

VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 red apple
1/2 Cup oat milk
1/4 Cup rolled oats
1/4 Teaspoon cinnamon powder

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Directions

Peel and chop the apple into large chunks. Steam the apple chunks until soft. You can also boil it.
While the apple is cooking, place the oat milk in a pot and bring to a boil. Add the oats and reduce the heat to low. Stir frequently until the oats are soft and have absorbed most of the liquid. About 5 minutes. If you feel the oatmeal looks dry at this point, feel free to add a splash of milk and stir. Add the cinnamon and stir until well combined.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	231 kcal
Fat	4 g
Carbohydrates	48 g
Protein	5 g
Fiber	7 g
Sugar	19 g
Sodium	52 mg

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