Little Lunches

English

Little Lunches
Chicken Nuggets
Lunch

Chicken Nuggets

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
25 min 10 min 15 min 4
Dietary Restrictions
Dairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 Pound ground chicken
  • 1 Teaspoon garlic powder
  • 1 Teaspoon chili powder
  • 1 Teaspoon paprika
  • 1 Teaspoon cumin
  • 1 Teaspoon salt
  • 2 Tablespoon all-purpose flour
  • 1 Cup panko crumbs
  • 4 Tablespoon avocado oil
  • 1 orange bell pepper
  • 1 cucumber
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Directions
  • Add chicken, garlic powder, chili powder, paprika, cumin, salt, and all purpose flour to a bowl. mix with clean hands until incorporated.
  • Place panko bread crumbs on a plate. Take a spoonful of the chicken mix and place it on the panko crumbs. Shape it into a nugget on top of the panko mix. The mix is very sticky, shaping it on top of the panko crumbs will help achieve a nugget shape more easily.

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Nutrition Facts per Serving
Nutrient Amount
Calories 381 kcal
Fat 24 g
Carbohydrates 19 g
Protein 23 g
Fiber 2 g
Sugar 3 g
Sodium 695 mg
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