Chicken Nuggets
Lunch

Chicken Nuggets

info
Total time
25 min
Prep
Prep
10 min
Cook
Cook
15 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
Plan This Recipe – Free Trial
info

Dietary Restrictions

Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1 Pound
ground chicken
1 Teaspoon
garlic powder
1 Teaspoon
chili powder
1 Teaspoon
paprika
1 Teaspoon
cumin
1 Teaspoon
salt
2 Tablespoon
all-purpose flour
1 Cup
panko crumbs
4 Tablespoon
avocado oil
1
orange bell pepper
1
cucumber

Directions

Step 1
Add chicken, garlic powder, chili powder, paprika, cumin, salt, and all purpose flour to a bowl. mix with clean hands until incorporated.
Step 2
Place panko bread crumbs on a plate. Take a spoonful of the chicken mix and place it on the panko crumbs. Shape it into a nugget on top of the panko mix. The mix is very sticky, shaping it on top of the panko crumbs will help achieve a nugget shape more easily.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
381 kcal
Fat
24 g
Carbohydrates
19 g
Protein
23 g
Fiber
2 g
Sugar
3 g
Sodium
695 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img