Chicken Curry and Rice
Lunch

Chicken Curry and Rice

info
Total time
39 min
Prep
Prep
4 min
Cook
Cook
35 min
servings
Servings
4
cuisine
Cuisine
Indian
age_category
Age Category
1y and up
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Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Tablespoon
ginger powder
2
garlic clove
1 Pound
chicken thighs
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
1
red bell pepper
8 Ounce
green beans
2
carrot
15 Ounce
canned unsweetened coconut milk
1 Tablespoon
curry powder
1 Teaspoon
turmeric
1
lemon
1 Cup
basmati rice
3 Tablespoon
cilantro
1 Tablespoon
olive oil
2 Ounce
green onions

Directions

Step 1
Place a pot over medium-high heat. Add in the olive oil and garlic. Once hot, add in chicken and season generously with salt and pepper. Cook 4-5 minutes until browned, then flip and cook an additional 4-5 minutes. Remove from the pan and transfer to a plate.
Step 2
In the same pot add garlic, ginger, chopped green onion, red bell pepper, green beans, and carrots. Sauté over medium heat for 3-4 minutes to absorb the pan’s flavors.

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Nutrition Facts per Serving

Calories
613 kcal
Fat
28 g
Carbohydrates
60 g
Protein
29 g
Fiber
6 g
Sugar
8 g
Sodium
347 mg
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