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Dinner

Bolognese Stuffed Pasta Shells and Veggies

Rating:
Age Category: 1y and up
Cuisine: Italian
Total time: 40 min
Prep: 10 min
Cook: 30 min
Servings: 4
Dietary Restrictions
Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1 Tablespoon olive oil
  • 1/2 Pound 93% lean ground beef
  • 1 onion
  • 2 carrot
  • 2 garlic clove
  • 2 Cup spinach
  • 15 Ounce canned crushed tomatoes
  • 1 Ounce tomato paste
  • 1 Teaspoon oregano
  • 1 Teaspoon basil
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 12 jumbo pasta shells
  • 3 Cup broccoli florets
Directions
  • In a large deep pot, heat the olive oil. Add the beef and season with a little salt and pepper. Brown the meat and break it into smaller pieces with your spoon until cooked through. This takes about 10 minutes.
  • Add carrots, onions, and garlic; season with oregano and basil. Saute the vegetables and beef for 5 more minutes. Add spinach and saute one more minute.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 419 kcal
    Fat 11 g
    Carbohydrates 60 g
    Protein 23 g
    Fiber 6 g
    Sugar 10 g
    Sodium 490 mg