Dinner

Beet and Quinoa Purée

Name: Beet and Quinoa Purée
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 Cup water; 1/2 Cup quinoa; 1 beet

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
45 min	5 min	40 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Cup water
1/2 Cup quinoa
1 beet

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Directions

Preheat the oven to 400 degrees F. / 204 degrees C.
Wrap the beet with aluminum foil and bake for 40 minutes.
Let the beet cool then unwrap and peel skin off.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	348 kcal
Fat	5 g
Carbohydrates	62 g
Protein	13 g
Fiber	8 g
Sugar	6 g
Sodium	78 mg

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