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Dinner
Vegan Black Bean Quesadillas
Total time
25 min
Prep
10 min
Cook
15 min
Servings
6
Cuisine
Latin
Age Category
1y and up
Add to My Meal Plan
Dietary Restrictions
Vegetarian
Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free
Ingredients
15 Ounce
canned black beans low sodium
1 Cup
sweet corn
1
garlic clove
1/4 Cup
cilantro
1 Teaspoon
chili powder
1 Teaspoon
cumin
1/2 Teaspoon
oregano
1/2 Teaspoon
salt
1/2 Teaspoon
pepper
8 Ounce
vegan cheddar cheese
6
flour tortilla
1
avocado
1 Cup
cherry tomatoes
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Directions
Step 1
Drain the beans.
Step 2
Add all ingredients for the filling to a bowl and mix until combined.
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Nutrition Facts per Serving
Calories
420 kcal
Fat
17 g
Carbohydrates
56 g
Protein
12 g
Fiber
11 g
Sugar
4 g
Sodium
1015 mg
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