Breakfast

Banana Chia Pancakes

Name: Banana Chia Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 1 egg; 1 Tablespoon gluten free rolled oats; 1 Teaspoon chia seeds; 1/4 Cup strawberries

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
10 min	5 min	5 min	1

Dietary Restrictions

VegetarianDairy-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 banana
1 egg
1 Tablespoon gluten free rolled oats
1 Teaspoon chia seeds
1/4 Cup strawberries

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Directions

Mash a banana and add it to a bowl.
Add egg, oats, and chia. Mix until combined.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	215 kcal
Fat	6 g
Carbohydrates	35 g
Protein	8 g
Fiber	6 g
Sugar	16 g
Sodium	63 mg

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