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Breakfast
Bagels with Cream Cheese, Smoked Salmon, and Capers
Total time
8 min
Prep
5 min
Cook
3 min
Servings
1
Cuisine
American
Age Category
1y and up
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Dietary Restrictions
Egg-free
Peanut-free
Tree-nut-free
Soy-Free
Shellfish-free
Pork-Free
Red meat-free
Ingredients
1
bagel
2 Tablespoon
cream cheese
2 Ounce
smoked salmon
2 Teaspoon
capers
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Directions
Step 1
Toast a bagel and spread cream cheese on top.
Step 2
Add smoked salmon and some capers on top of the cream cheese and enjoy!
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Nutrition Facts per Serving
Calories
428 kcal
Fat
14 g
Carbohydrates
53 g
Protein
23 g
Fiber
2 g
Sugar
9 g
Sodium
1039 mg
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Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.
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