Breakfast
Vegan Sweet Potato Waffles
| Total time:
| Prep:
| Cook:
| Servings:
|
| 17 min |
10 min |
7 min |
3 |
Dietary Restrictions
VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Tablespoon
flaxseeds
-
6
Tablespoon
water
-
1
sweet potato
-
1/2
Cup
rolled oats
-
1/2
Cup
all-purpose flour
-
1/2
Cup
oat milk
-
1
Teaspoon
baking powder
-
1
Teaspoon
cinnamon powder
-
1/4
Teaspoon
salt
-
1
Teaspoon
cooking spray
-
2
Cup
blueberries
-
1
Cup
raspberries
Directions
-
Place your flaxseeds and hot water in a bowl. Give it a mix with a spoon, set aside for 5 minutes, and allow mix to thicken.
-
Poke holes all around the sweet potato using a fork. Make about 8 indentations.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 313 kcal |
| Fat
| 7 g |
| Carbohydrates
| 59 g |
| Protein
| 8 g |
| Fiber
| 11 g |
| Sugar
| 14 g |
| Sodium
| 361 mg |
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