Baby Red Lentil Eggplant Patties

Name: Baby Red Lentil Eggplant Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Cuisine: Mediterranean
Ingredients: 1/2 Cup red lentils; 2 Cup water; 1 eggplant; 1/2 onion; 1 Cup spinach; 3 Tablespoon nutritional yeast; 2 Tablespoon flaxseeds; 1 Cup rolled oats; 1/4 Cup whole wheat flour; 1 Teaspoon oregano; 3 sweet potato; 5 Cup broccoli; 3 Tablespoon avocado oil

Rating:

Age Category: Baby 9-12m

Cuisine: Mediterranean

Total time: 40 min

Prep: 10 min

Cook: 30 min

Servings: 10

Dietary Restrictions

Vegetarian, Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free

Ingredients

1/2 Cup red lentils
2 Cup water
1 eggplant
1/2 onion
1 Cup spinach
3 Tablespoon nutritional yeast
2 Tablespoon flaxseeds
1 Cup rolled oats
1/4 Cup whole wheat flour
1 Teaspoon oregano
3 sweet potato
5 Cup broccoli
3 Tablespoon avocado oil

Directions

Pre heat the oven to 400 degrees F. / 204 degrees C.
Peel the sweet potatoes and cut them into thick strips. Add them to a baking sheet and drizzle with avocado oil. Bake for 30 minutes or until soft.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	202 kcal
Fat	6 g
Carbohydrates	31 g
Protein	9 g
Fiber	8 g
Sugar	5 g
Sodium	45 mg

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