Breakfast
Apple Cinnamon French Toast Rollups
| Total time:
| Prep:
| Cook:
| Servings:
|
| 15 min |
10 min |
5 min |
3 |
Dietary Restrictions
VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
6
Slice
whole wheat bread
-
2
apple
-
1
Tablespoon
butter
-
1
Teaspoon
maple syrup
-
1
Teaspoon
cinnamon powder
-
1/4
Cup
oat milk
-
1
egg
-
1
Teaspoon
vanilla extract
-
3
Teaspoon
butter
Directions
-
Add the apples, butter, maple syrup, and cinnamon to a saucepan and sauté over medium heat until apples soften up.
-
In a separate bowl whisk together the milk, eggs, and vanilla.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 335 kcal |
| Fat
| 12 g |
| Carbohydrates
| 48 g |
| Protein
| 10 g |
| Fiber
| 7 g |
| Sugar
| 17 g |
| Sodium
| 323 mg |
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