Lunch

Apple Chicken Purée

Name: Apple Chicken Purée
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/2 chicken thighs; 1/2 Tablespoon avocado oil; 1/2 apple

Total time

45 min

Prep

5 min

Cook

40 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2

chicken thighs

1/2 Tablespoon

avocado oil

1/2

apple

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Directions

Step 1

Add chicken thigh to a baking tray and drizzle avocado oil on top. Bake at 400 degrees F./ 204 degrees C. for 40 minutes.

Step 2

While the chicken bakes, peel and chop the apple. Steam it for about 10 minutes or until tender.

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Nutrition Facts per Serving

Calories

226 kcal

Fat

11 g

Carbohydrates

13 g

Protein

19 g

Fiber

2 g

Sugar

9 g

Sodium

93 mg

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