Little Lunches

English

Little Lunches
Acai Bowl
Breakfast

Acai Bowl

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
5 min 5 min 0 min 1
Dietary Restrictions
VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 banana
  • 1/2 Cup blueberries
  • 1/2 Cup frozen strawberries
  • 3/4 Cup apple juice
  • 1/2 Cup plain yogurt
  • 7 Ounce frozen acai
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Directions
  • Add banana, blueberries, strawberries, apple juice, yogurt, and acai to a blender. Mix until smooth. You will need to you the blender tamper tool to push down the ingredients in the blender to get a smooth thick consistency.
  • Add to a bowl and add your favorite toppings (granola, fruit, nuts, seeds, coconut, etc.)

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Nutrition Facts per Serving
Nutrient Amount
Calories 490 kcal
Fat 17 g
Carbohydrates 79 g
Protein 11 g
Fiber 13 g
Sugar 49 g
Sodium 87 mg
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