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Little Lunches
Veggie Beef Bowl
Dinner

Veggie Beef Bowl

info
Total time
40 min
Prep
Prep
10 min
Cook
Cook
30 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Tablespoon
olive oil
1 Pound
93% lean ground beef
3
carrot
1
onion
1/2 Teaspoon
salt
1/4 Teaspoon
black pepper
1/2 Teaspoon
oregano
1/2 Teaspoon
parsley
1/2 Teaspoon
basil
2 Cup
spinach
1
potato
25 Ounce
canned crushed tomatoes

Directions

Step 1
Add olive oil to a pot. Once warm add the beef and cook for 10 minutes.
Step 2
Add carrots, onions, salt, pepper, oregano, parsley, and basil. Cook for 5 more minutes.

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Nutrition Facts per Serving

Calories
363 kcal
Fat
15 g
Carbohydrates
30 g
Protein
28 g
Fiber
7 g
Sugar
12 g
Sodium
743 mg

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