Dinner
Mediterranean Beef Patties
| Total time:
| Prep:
| Cook:
| Servings:
|
| 40 min |
10 min |
30 min |
5 |
Dietary Restrictions
Egg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
2
Cup
long grain white rice
-
1/2
Cup
angel hair pasta
-
2
Tablespoon
olive oil
-
4
Cup
water
-
1/4
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
1/4
Teaspoon
cinnamon powder
-
1/2
Teaspoon
parsley
-
1
Pound
93% lean ground beef
-
1/4
Cup
parsley
-
1
onion
-
1/2
Teaspoon
cumin
-
1/2
Teaspoon
cinnamon powder
-
1/2
Teaspoon
coriander
-
1/8
Teaspoon
cayenne pepper
-
1/2
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
2
Teaspoon
allspice
-
2
Tablespoon
olive oil
-
2
tomato
-
2
cucumber
-
2
Tablespoon
olive oil
-
1/4
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
1/4
Cup
feta cheese
-
10
kalamata olives pitted
Directions
-
Start by making the rice. Rinse the rice for 5 minutes. Then drain and set aside.
-
Break up your angel hair pasta into 1 inch long sticks with your hands.
-
Add a little bit of olive oil to a pan and place the angel hair pasta pieces. Cook stirring frequently until they become a golden color. Be careful not to burn it.
-
Add the rinsed rice on top of your golden pasta as well as a little more olive oil, salt, pepper, and cinnamon. Stir to combine.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 669 kcal |
| Fat
| 28 g |
| Carbohydrates
| 76 g |
| Protein
| 27 g |
| Fiber
| 4 g |
| Sugar
| 5 g |
| Sodium
| 658 mg |
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