Bolognese with Mashed Potatoes and Broccoli
Dinner

Bolognese with Mashed Potatoes and Broccoli

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Total time
40 min
Prep
Prep
10 min
Cook
Cook
30 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Tablespoon
olive oil
1/2 Pound
93% lean ground beef
1
onion
2
carrot
2
garlic clove
2 Cup
spinach
15 Ounce
canned crushed tomatoes
1 Ounce
tomato paste
1 Teaspoon
oregano
1 Teaspoon
basil
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
2
potato
1/4 Cup
ricotta cheese
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
1/4 Teaspoon
nutmeg
1/2 Cup
oat milk
2 Cup
broccoli florets

Directions

Step 1
Make the bolognese: In a large deep pot, heat the olive oil. Add the beef and season with a little salt and pepper. Brown the meat and break it into smaller pieces with your spoon until cooked through. This takes about 10 minutes.
Step 2
Add carrots, onions, and garlic; season with oregano and basil. Saute the vegetables and beef for 5 more minutes. Add spinach and saute one more minute.

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Nutrition Facts per Serving

Calories
352 kcal
Fat
13 g
Carbohydrates
43 g
Protein
21 g
Fiber
7 g
Sugar
9 g
Sodium
660 mg
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