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Little Lunches
Vegan Taco Bowl
Dinner

Vegan Taco Bowl

Rating

Cuisine

Latin

Age Category

1y and up

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Total time: Prep: Cook: Servings:
50 min 5 min 45 min 4
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 Cup basmati rice
  • 2 Cup water
  • 1 avocado
  • 1 Tablespoon olive oil
  • 1 onion
  • 1 garlic clove
  • 2 Teaspoon chili powder
  • 2 Teaspoon cumin
  • 1 Teaspoon oregano
  • 1 Cup green lentils
  • 1/2 Cup mild salsa
  • 2 Cup low sodium vegetable stock
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Directions
  • Add water and rice to a pot. Cover and cook on low heat for 20 minutes. Once done, let sit covered for 5 minutes and fluff with a fork.
  • While the rice is cooking make the lentil mix. Add olive oil, onion, and garlic to a pan and saute for 5 minutes. Add chili powder, cumin and oregano, and cook for 1 more minute.

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Nutrition Facts per Serving
Nutrient Amount
Calories 488 kcal
Fat 12 g
Carbohydrates 80 g
Protein 18 g
Fiber 11 g
Sugar 4 g
Sodium 303 mg
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