Little Lunches

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Little Lunches
Vegan Caesar Salad (gf)
Lunch

Vegan Caesar Salad (gf)

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
5 min 5 min 0 min 2
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1/4 Cup hummus
  • 1 Teaspoon dijon mustard
  • 1/2 Teaspoon lemon zest
  • 1 lemon
  • 2 Teaspoon capers
  • 3 Teaspoon capers
  • 1 garlic clove
  • 1/4 Teaspoon salt
  • 4 Cup romaine lettuce
  • 8 1/2 Ounce chickpeas canned low sodium
  • 2 Slice gluten free bread
  • 1 avocado
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Directions
  • Start by making the vegan caesar dressing. Add hummus, mustard, lemon zest, lemon juice, capers, caper brine, minced garlic clove, and salt to a bowl. Whisk well until combined.
  • Add lettuce and chickpeas to a bowl and combine with dressing.

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Nutrition Facts per Serving
Nutrient Amount
Calories 489 kcal
Fat 24 g
Carbohydrates 61 g
Protein 17 g
Fiber 21 g
Sugar 9 g
Sodium 1044 mg
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