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Vegan Black Bean Quesadillas (gf)

Dinner

Vegan Black Bean Quesadillas (gf)

Total time

25 min

Prep

10 min

Cook

15 min

Servings

6

Cuisine

Latin

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

15 Ounce

canned black beans low sodium

1 Cup

sweet corn

1

garlic clove

1/4 Cup

cilantro

1 Teaspoon

chili powder

1 Teaspoon

cumin

1/2 Teaspoon

oregano

1/2 Teaspoon

salt

1/2 Teaspoon

pepper

8 Ounce

vegan cheddar cheese

6

gluten free tortilla

1

avocado

1 Cup

cherry tomatoes

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Directions

Step 1

Drain the beans.

Step 2

Add the corn, garlic, cilantro, cheese, chili powder, cumin, oregano, salt, pepper, and onion to a bowl and mix until everything is combined.

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Nutrition Facts per Serving

Calories

365 kcal

Fat

16 g

Carbohydrates

46 g

Protein

11 g

Fiber

13 g

Sugar

5 g

Sodium

831 mg

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