Turkey Patties, Rice, and Beet Salad
Lunchbox

Turkey Patties, Rice, and Beet Salad

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Total time
50 min
Prep
Prep
10 min
Cook
Cook
40 min
servings
Servings
3
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1 Pound
ground turkey
1/4
onion
1/4
red bell pepper
1/4 Teaspoon
salt
1/8 Teaspoon
pepper
1 Teaspoon
garlic powder
1 Cup
basmati rice
2 Cup
water
1 Tablespoon
olive oil
1/4 Teaspoon
salt
1
beet
2 Tablespoon
greek yogurt
1 Tablespoon
dill
1/4 Teaspoon
salt
1/8 Teaspoon
pepper
1/2 Teaspoon
garlic powder

Directions

Step 1
Take your beet and wrap it with aluminum foil. Put it on a baking tray and bake at 400 degrees F. / 204 degrees C. for 40 minutes. Once done, let it cool and set aside for later.
Step 2
Then make your turkey patties: add the turkey, onion, red bell pepper, salt, garlic powder and pepper to a bowl. Mix well.
Step 3
Take ¼ cup of the mix and shape into a patty. Repeat until the mixture runs out.

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Nutrition Facts per Serving

Calories
524 kcal
Fat
17 g
Carbohydrates
55 g
Protein
36 g
Fiber
2 g
Sugar
3 g
Sodium
707 mg
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