Dinner

Tofu Platter

Name: Tofu Platter
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Cuisine: Asian
Ingredients: 2 Ounce extra firm tofu; 2 Teaspoon olive oil; 1 Tablespoon cornstarch; 1/4 tomato; 1/4 avocado

Rating

Cuisine

Asian

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
30 min	5 min	25 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freePork-FreeSesame-Free

Ingredients

2 Ounce extra firm tofu
2 Teaspoon olive oil
1 Tablespoon cornstarch
1/4 tomato
1/4 avocado

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Directions

Preheat oven to 400 degrees F. / 204 degrees C.
Cut tofu into wide strips (length and width of two adult fingers) and place in a bowl. Coat the tofu with olive oil and cornstarch. Add to a baking pan and bake for 25 minutes. Turn half way through.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	307 kcal
Fat	24 g
Carbohydrates	16 g
Protein	7 g
Fiber	5 g
Sugar	1 g
Sodium	265 mg

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