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Strawberry Banana Smoothie

Breakfast

Strawberry Banana Smoothie

Total time

8 min

Prep

3 min

Cook

5 min

Servings

1

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Cup

frozen strawberries

1/2 Cup

plain yogurt

1/2 Cup

canned unsweetened coconut milk

1

banana

1 Teaspoon

hemp seeds

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Directions

Step 1

Add all ingredients to a blender and mix until smooth.

Step 2

If the mix is too runny add more bananas. If it's too thick add more coconut milk, until desired consistency is reached.

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Nutrition Facts per Serving

Calories

481 kcal

Fat

27 g

Carbohydrates

53 g

Protein

7 g

Fiber

8 g

Sugar

30 g

Sodium

127 mg

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