Breakfast

Strawberry Banana Chia Smoothie

Name: Strawberry Banana Chia Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 1 Cup frozen strawberries; 1/2 Cup plain yogurt; 1 Teaspoon honey; 1 Tablespoon chia seeds

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
5 min	5 min	0 min	1

Dietary Restrictions

VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 banana
1 Cup frozen strawberries
1/2 Cup plain yogurt
1 Teaspoon honey
1 Tablespoon chia seeds

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Directions

Add banana, frozen strawberries, plain yogurt, honey, and chia seeds to a blender and blend until smooth.
Serve and enjoy!

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Nutrition Facts per Serving

Nutrient	Amount
Calories	310 kcal
Fat	8 g
Carbohydrates	57 g
Protein	8 g
Fiber	10 g
Sugar	32 g
Sodium	63 mg

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