Steak, Avocado and Plantain
Dinner

Steak, Avocado and Plantain

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Total time
15 min
Prep
Prep
5 min
Cook
Cook
10 min
servings
Servings
1
cuisine
Cuisine
Latin
age_category
Age Category
Baby 9-12m
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Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1/4
plantain
2 Ounce
steak
1/4 Teaspoon
garlic powder
1/4 Teaspoon
oregano
1 Teaspoon
avocado oil
1/4
avocado

Directions

Step 1
Cut the ends of from the plantain. Do not peel the plantain you will steam it with the peel on. Make an incision on the plantains lengthwise, splitting the peel so steam can escape. You can steam the whole plantain or cut it in half if it does not fit in your steaming basket.
Step 2
Steam the plantain for 8 minutes or until tender.

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Nutrition Facts per Serving

Calories
307 kcal
Fat
21 g
Carbohydrates
19 g
Protein
13 g
Fiber
5 g
Sugar
7 g
Sodium
26 mg
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