Spinach Lamb Fingers
Dinner

Spinach Lamb Fingers

info
Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
2
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 9-12m
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Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

6
asparagus
1 Teaspoon
olive oil
2 Cup
water
1/4 Cup
basmati rice
2 Ounce
ground lamb
2 Tablespoon
spinach
1/4 Teaspoon
mint
1/4 Teaspoon
parsley
1/4 Teaspoon
oregano
1/4 Teaspoon
cumin
1 Teaspoon
olive oil
2 Teaspoon
olive oil
1/8
red onion

Directions

Step 1
Pre-heat the oven to 400 degrees F. / 204 degrees C. Remove the tough part of the asparagus, place it on a baking tray, add half of the olive oil, save the rest for cooking. Bake for 15 minutes.
Step 2
While the asparagus cook, make the rice. Add the water and rice to a pot, bring to a boil and reduce to a simmer. Cover the pot and cook at low heat for 20 minutes. Fluff with a fork when done.
Step 3
Set asparagus and rice aside. Now make the lamb fingers. Add lamb, onion. spinach, mint, parsley, oregano, cumin, and olive oil to a food processor to make the lamb fingers. Mix until incorporated.

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Nutrition Facts per Serving

Calories
259 kcal
Fat
16 g
Carbohydrates
21 g
Protein
8 g
Fiber
2 g
Sugar
1 g
Sodium
31 mg
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