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Little Lunches
Salmon Nuggets
Dinner

Salmon Nuggets

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Total time
20 min
Prep
Prep
15 min
Cook
Cook
5 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Dairy-free
Peanut-free
Tree-nut-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1 Cup
panko crumbs
6
mini potato
6 Ounce
salmon filet
1
egg
1 Tablespoon
hemp seeds
2 Tablespoon
lemon juice
1 Teaspoon
parsley
1/4 Teaspoon
oregano
1/2 Teaspoon
salt
1/4 Teaspoon
pepper
4 Tablespoon
avocado oil
1 1/4 Cup
broccoli
1
carrot

Directions

Step 1
Spread panko crumbs on a plate and set aside.
Step 2
Add the potatoes, salmon, carrots, eggs, hemp seeds, lemon juice, parsley, oregano, salt, and pepper to a blender. Mix until combined.

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Nutrition Facts per Serving

Calories
417 kcal
Fat
23 g
Carbohydrates
38 g
Protein
16 g
Fiber
5 g
Sugar
3 g
Sodium
381 mg

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