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Dinner

Roast Chicken, Mashed Potatoes, and Brussel Sprouts

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 50 min
Prep: 10 min
Cook: 40 min
Servings: 4
Dietary Restrictions
Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1 Pound chicken thighs
  • 3 Tablespoon olive oil
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1 Teaspoon garlic powder
  • 1 Teaspoon paprika
  • 1/2 Teaspoon cumin
  • 1/2 Teaspoon turmeric
  • 1 Pound brussel sprouts
  • 2 Tablespoon olive oil
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 3 potato
  • 1/4 Cup butter
  • 33/100 Cup milk
  • 1 Teaspoon salt
  • 1/4 Teaspoon black pepper
Directions
  • Preheat the oven to 400 degrees F / 204 degrees C.
  • Add the chicken thighs to a baking dish. Season with olive oil, salt, pepper, garlic powder, paprika, cumin, and turmeric. Place in the oven and bake for 50 minutes.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 580 kcal
    Fat 34 g
    Carbohydrates 41 g
    Protein 31 g
    Fiber 8 g
    Sugar 5 g
    Sodium 1322 mg