Dinner

Quinoa and Butternut Squash

Name: Quinoa and Butternut Squash
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Tablespoon avocado oil; 1/4 butternut squash; 1/4 Cup quinoa; 1/2 Cup water; 1/4 Cup low fat coconut milk

Total time

35 min

Prep

5 min

Cook

30 min

Servings

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2 Tablespoon

avocado oil

1/4

butternut squash

1/4 Cup

quinoa

1/2 Cup

water

1/4 Cup

low fat coconut milk

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Directions

Step 1

Preheat the oven to 400 degrees F. / 204 degrees C.

Step 2

Peel the squash, cut it in half, remove the seeds, and chop. Place on a baking tray tossed with some avocado oil and bake for 30 minutes or until soft.