Snack
Peanut Butter and Banana Muffins
| Total time:
| Prep:
| Cook:
| Servings:
|
| 25 min |
10 min |
15 min |
12 |
Dietary Restrictions
VegetarianDairy-freeGluten-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
3
banana
-
2/3
Cup
unsalted peanut butter
-
3
Tablespoon
honey
-
2
egg
-
1
Teaspoon
vanilla extract
-
1 1/4
Cup
oat flour
-
1 1/2
Teaspoon
baking powder
-
1
Teaspoon
baking soda
-
1/4
Teaspoon
salt
-
1/2
Teaspoon
cinnamon powder
-
1/4
Teaspoon
nutmeg
Directions
-
Preheat oven to 375 degrees F. / 190 degrees C.
-
Line a cupcake pan with cupcake paper liners.
-
Add bananas to a bowl and mash. Then add peanut butter, honey, eggs, and vanilla. Whisk until smooth.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 184 kcal |
| Fat
| 9 g |
| Carbohydrates
| 22 g |
| Protein
| 6 g |
| Fiber
| 2 g |
| Sugar
| 10 g |
| Sodium
| 214 mg |