Dinner
Pasta Bolognese
| Total time:
| Prep:
| Cook:
| Servings:
|
| 50 min |
10 min |
40 min |
5 |
Dietary Restrictions
Egg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1
Tablespoon
olive oil
-
1/2
Pound
93% lean ground beef
-
1/2
Teaspoon
salt
-
1/2
Teaspoon
black pepper
-
1
onion
-
2
garlic clove
-
1
Teaspoon
oregano
-
1
Teaspoon
basil
-
1
Teaspoon
garlic powder
-
3
carrot
-
3
Cup
spinach
-
25
Ounce
canned crushed tomatoes
-
2
Tablespoon
tomato paste
-
8
Ounce
pasta shells
-
4
Tablespoon
parmesan cheese
Directions
-
Fill up a pot with water and bring to a boil. Add pasta shells and cook per package instructions.
-
Heat the olive oil in a separate large deep sauté pan. Add the beef and season with salt and pepper. Brown the beef and break it into smaller pieces with the back of a wooden spoon until cooked through.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 399 kcal |
| Fat
| 11 g |
| Carbohydrates
| 56 g |
| Protein
| 22 g |
| Fiber
| 7 g |
| Sugar
| 11 g |
| Sodium
| 724 mg |
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